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Rejuvenation Therapy (Rasayana Chikitsa): This treatment includes body massage with hand and foot by medicated oil and cream. It includes internal rejuvenative medicines and medicated steam bath. It is good to rejuvenate mind, body and soul, to one up skin, to strengthen all system so as to achieve ideal health and longevity.
Kerala is famous all over the world for offering wonderful Ayurvedic massages and treatments, which lead to both physical as well as mental well-being. Tourists from all over the world visit Kerala to experience the bliss of Ayurveda.
At the end of your India Ayurveda tour, you will find yourself a refreshed person with a revived vigor.
Ayurveda offers various cleansing and rejuvenation therapies for overall well-being. Most common Ayurvedic Therapies and their benefits.
Abhyanga
It can be simply defined as Ayurvedic Warm Oil Massage. Medicated oils are properly massaged into your body with specialized strokes and marma pressure point. It is a deeply relaxing and nourishing kind of massage which rejuvenates all the tissues of your body.
Shirodhara
The term 'Shirodhara' can be simplified as Ayurvedic Bliss Therapy. In this therapy, warm oil is poured in a slow stream on your forehead that pacifies the subtle aspects of doshas. This treatment nourishes the nervous system, enhances mental clarity and promotes relaxation.
Bashpa Swedana
This is basically Full Body Herbal Steam Therapy, which includes steaming the entire body excluding the head. A sweat box is used in this method. Used after Abhyanga or other oil massage, it aims at detoxifying your body and providing healing effects.
Itineraries
Day 1
Arrive at Cochin International Airport
Arrive at Cochin International Airport. our representative meets you and transfer you to hotel for overnight stay.
Day 2
Cochin - Kumarakom 60 Kms
After breakfast drive to Kumarakom. On arrival check in to the hotel for Panchkarma Ayurveda Treatment and overnight stay.
Day 3-8
Ayurveda Resort Treatment
Day 04: Kovalam
Day free for Ayurvedic treatment. Overnight stay.
Day 05: Kovalam
Day free for Ayurvedic treatment. Overnight stay.
Day 06: Kovalam
Day free for Ayurvedic treatment. Overnight stay.
Day 07: Kovalam
Day free for Ayurvedic treatment. Overnight stay.
Day 08: Kovalam
Day free for Ayurvedic treatment. Overnight stay.
Day 9
Kumarakom - Cochin - Departure
After breakfast we transfer you to International Kochi Airport to board the scheduled flight back home or onward destination.
End of Ayurvedic Tour.
Inclusions
- Accommodation on twin Sharing Basis.
- Meal Plan (Please refer to Cost sheet)
- Exclusive vehicle for transfers & sightseeing. The vehicle will not be at your disposal. it will be available to you as per itinerary only. (point to point)
- Rates are valid for NRI and Foreigners only.
Exclusions
- Air Fare / Train fare.
- Personal expenses such as laundry, telephone calls, tips & gratuity, mineral water, soft & hard drinks, rafting, rock climbing, paragliding, and porterage.
- Additional sightseeing or extra usage of vehicle, other than mentioned in the itinerary.
- Any cost arising due to natural calamities like landslides, road blockage, political disturbances (strikes), etc (to be borne by the client, which is directly payable on the spot).
- Any increase in taxes or fuel prices leads to an increase in the cost of surface transportation & land arrangements, which may come into effect before departure.
- Travel Insurance.
- Anything which is not included in the inclusion.
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